Gym Tips for Guys

Do not tuck your shirt into lycra bottoms

Do not wear short shorts

Do not wear short shorts with your shirt tucked into them


Pretty simple, and yet….   There is a man at my gym who breaks these rules regularly.   Granted he’s in great shape.  He is probably approaching 0% body fat, long and lean.  His workout usually puts the rest of us mere mortals to shame.  The things is his clothes, his workouts, his demenour give off a sense of arrogance and overt pride. 

So my amusement was great when I was walking out of a class tonight.  There he was doing some sort of athletic feat that most of us could only dream about in his short shorts with tight lycra t-shirt tucked in.  Suddenly I hear “oh, this asshole again”.  I turn to look at the woman next to med.  Her eyes are huge.  “Did I say that outloud?  Horrible”.    I tell her no, it’s what everyone is thinking. 

You really don't want to be this guy... so don't.